Fitness is not just a goal, it's a lifestyle, my mission is to empower you on your journey to optimised health and well-being.

With a focus on personalised training, find a tailor program to suit your unique needs, ensuring effective and enjoyable workouts.

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Book your Personal Training

Personal Training

Once-off personal training session.
R350 / Session

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Online Training & Nutrition Program

Online personal training
R2195

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Contest Prep

High-performance contest prep designed to deliver competition-level results. R3100

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Couples Session

Train with a partner
R500/ Session

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Monthly Membership Options

All Memberships include full access to Kara's personal training programs, expert guidance, nutritional support, flexibility and customised training solutions.

Train 1x/Week

R 1400

One Training Session Per Week
Customised Program
Expert Guidance
Flexibility
Convenience

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Train 2x/Week

R 2400

Two Training Sessions Per Week
Customised Program
Expert Guidance
Flexibility
Convenience

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Train 3x/Week

R 3000

Three Training Sessions Per Week
Customised Program
Expert Guidance
Flexibility
Convenience

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Want to check Kara's availability or need further information?

Please click on the link to get in touch. I look forward to hearing from you.

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